Coaches

Greg Buck

Greg Buck

Owner / Director of Athlete Development

As an athlete for much of my life I have been fortunate enough to...

Read Bio
Alberto Diaz

Alberto Diaz

CoOwner

I grew up in El Paso, Texas then moved shortly after I graduated ...

Read Bio
Colin Boesch

Colin Boesch

Head Coach

I grew up in the area and have always been in love with competiti...

Read Bio
Nicole Romack

Nicole Romack

Trainer

Originally from Bartlett, IL where I grew up a very active ...

Read Bio
Stefanie Stallworth

Stefanie Stallworth

Trainer

I’m originally from Seattle. I love the Pacific Northwest and i...

Read Bio
Frank Bodnar, DC, MS

Frank Bodnar, DC, MS

Trainer

Frank Bodnar has coached CrossFit for over 5 years, has been a li...

Read Bio
Kate Sampson

Kate Sampson

Trainer

I have lived in the Elgin/South Elgin area for most of my life. I...

Read Bio
Jesse Smith

Jesse Smith

Trainer

I have always loved playing sports and challenging myself physica...

Read Bio

START TODAY FEEL BETTER TOMORROW

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

See our world class fitness facility built for you.

Hear from our members how we helped them reach their goals.