Certifications
- CrossFit Level II Trainer
- RRCA Certified Run Coach
- Precision Nutrition Level 1 Certified
- CrossFit Weightlifting Certificate, Level I & II
- CrossFit Strongman Certificate
- CrossFit Mobility Certificate
- CrossFit Running Certificate
- CrossFit Anatomy Certificate
- CrossFit Programming Certificate
- CrossFit Lesson Planning Certificate
- CrossFit Scaling Certificate
- CrossFit Spot the Flaw Certificate
- CrossFit Dumbbell Certificate
- CrossFit Running Certificate
- California Strength Olympic Lifting Seminar
- The Outlaw Way Seminar
- Mountain Tactical Institute Mountain Athlete Programming Seminar
- The North Face Mountain Athletics Trainer Summit Seminar
- CPR/AED/First Aid Certified
Education
- Bachelor Degree, Exercise Science, Concordia University Saint Paul
- Bachelor Degree, Marketing, The University of Iowa
Bio
As an athlete for much of my life I have been fortunate enough to turn that passion into a career. Although I am currently chasing more PR’s for the athletes I coach and CrossFit Arioch as a whole you can occasionally find me picking up some heavy things. “Grunt work” style workouts are my favorite way to train, but I am ALWAYS experimenting with new movement to bring to my clients.